| Moving Time: |
1:23:31 |
| Distance: |
18.63 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
772.47 m / 28.69 m |
| Power: |
187 wZ3
2.1 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,046 kcal |
