Moving Time: 0:47:35
Distance: 26.85 km
Speed: 33.86 km/h
Ele Gain / Loss: 341.79 m / 92.59 m
Power: 311 wZ3 4.04 w/kg
Max Power: 401 w
Norm. Power: 317 wZ4
Intensity: 0.91
TSS: 65
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 2.26 w/bpm
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.5 Nm
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution