| Moving Time: |
1:00:01 |
| Distance: |
38.43 km |
| Speed: |
38.42 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
321 wZ3
3.5 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
326 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
117 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.79 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.9 Nm |
| Calories: |
1,290 kcal |