Moving Time: 1:02:52
Distance: 23.79 km
Speed: 22.71 km/h
Ele Gain / Loss: 322.54 m / 659.98 m
Power: 127 wZ2 1.27 w/kg
Max Power: 244 w
Norm. Power: 157 wZ2
Intensity: 0.70
TSS: 52
Heart Rate: 99 bpm
Max HR: 118 bpm
Efficiency: 1.59 w/bpm
Decoupling: 3.5%good
Cadence: 65 rpm
Max Cad: 193 rpm
Pedalling: 97.6% of the ride
Avg Torque: 23.2 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution