| Moving Time: |
1:02:57 |
| Distance: |
10.21 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
734.10 m / 27.21 m |
| Power: |
169 wZ3
2.41 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
712 kcal |
