| Moving Time: |
0:33:14 |
| Distance: |
10.80 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
476.19 m / 133.35 m |
| Power: |
247 wZ3
3.21 w/kg
|
| Max Power: |
658 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.83 |
| TSS: |
38 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
549 kcal |