| Moving Time: |
1:32:44 |
| Distance: |
23.07 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
257 wZ3
2.99 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
120 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,596 kcal |
