| Moving Time: |
0:57:14 |
| Distance: |
10.80 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
476.27 m / 133.43 m |
| Power: |
153 wZ3
1.61 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.95 |
| TSS: |
87 |
| Heart Rate: |
116 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
586 kcal |