| Moving Time: |
1:33:39 |
| Distance: |
21.92 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
841.28 m / 42.88 m |
| Power: |
173 wZ3
2.04 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,085 kcal |
