| Moving Time: |
0:31:21 |
| Distance: |
10.80 km |
| Speed: |
20.67 km/h |
| Ele Gain / Loss: |
476.04 m / 133.19 m |
| Power: |
299 wZ4
3.32 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.95 |
| TSS: |
47 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.5 Nm |
| Calories: |
627 kcal |
