| Moving Time: |
1:20:07 |
| Distance: |
39.94 km |
| Speed: |
29.91 km/h |
| Ele Gain / Loss: |
202.54 m / 221.29 m |
| Power: |
178 wZ2
1.78 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.72 |
| TSS: |
68 |
| Heart Rate: |
109 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
955 kcal |