| Moving Time: |
1:39:18 |
| Distance: |
38.63 km |
| Speed: |
23.34 km/h |
| Ele Gain / Loss: |
1193.71 m / 241.13 m |
| Power: |
238 wZ2
3.26 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.73 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,582 kcal |
