| Moving Time: |
1:39:18 |
| Distance: |
21.46 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
252 wZ3
3.27 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
150 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,676 kcal |
