Moving Time: 1:03:07
Distance: 10.80 km
Speed: 10.27 km/h
Ele Gain / Loss: 476.34 m / 133.50 m
Power: 109 wZ3 1.56 w/kg
Max Power: 186 w
Norm. Power: 116 wZ3
Intensity: 0.82
TSS: 70
Cadence: 55 rpm
Max Cad: 96 rpm
Pedalling: 99.0% of the ride
Avg Torque: 20.1 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution