| Moving Time: |
0:36:46 |
| Distance: |
18.55 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
471.45 m / 85.62 m |
| Power: |
294 wZ4
5.07 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.93 |
| TSS: |
53 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
724 kcal |
