| Moving Time: |
0:48:14 |
| Distance: |
18.55 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
471.51 m / 85.69 m |
| Power: |
240 wZ3
3 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.87 |
| TSS: |
61 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
775 kcal |
