| Moving Time: |
1:26:07 |
| Distance: |
25.34 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
1173.57 m / 283.22 m |
| Power: |
254 wZ3
2.99 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,465 kcal |