| Moving Time: |
1:43:31 |
| Distance: |
51.84 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
293.52 m / 337.97 m |
| Power: |
171 wZ1
1.99 w/kg
|
| Max Power: |
1455 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.47 |
| TSS: |
38 |
| Heart Rate: |
105 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,185 kcal |
