| Moving Time: |
1:25:26 |
| Distance: |
39.54 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
780.10 m / 464.32 m |
| Power: |
225 wZ3
3.14 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,287 kcal |
