Moving Time: 0:54:25
Distance: 17.04 km
Speed: 18.79 km/h
Ele Gain / Loss: 790.52 m / 7.59 m
Power: 254 wZ3 3.43 w/kg
Max Power: 381 w
Norm. Power: 260 wZ3
Intensity: 0.77
TSS: 54
Cadence: 116 rpm
Max Cad: 176 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.6 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution