Moving Time: 0:34:38
Distance: 17.42 km
Speed: 30.18 km/h
Ele Gain / Loss: 239.87 m / 325.40 m
Power: 215 wZ3 2.69 w/kg
Max Power: 603 w
Norm. Power: 248 wZ4
Intensity: 0.94
TSS: 51
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 98.2% of the ride
Avg Torque: 27.6 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution