| Moving Time: |
1:17:55 |
| Distance: |
39.72 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
299.43 m / 257.72 m |
| Power: |
194 wZ3
2.98 w/kg
|
| Max Power: |
621 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,012 kcal |
