| Moving Time: |
1:02:51 |
| Distance: |
23.10 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
720.52 m / 182.62 m |
| Power: |
259 wZ3
3.01 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,090 kcal |
