| Moving Time: |
0:40:07 |
| Distance: |
23.03 km |
| Speed: |
34.44 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
168 wZ3
2.27 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.92 |
| TSS: |
57 |
| Heart Rate: |
145 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
451 kcal |
