Moving Time: 1:25:18
Distance: 37.91 km
Speed: 26.67 km/h
Ele Gain / Loss: 106.31 m / 278.43 m
Power: 104 wZ1 1.51 w/kg
Max Power: 132 w
Norm. Power: 105 wZ1
Intensity: 0.50
TSS: 36
Heart Rate: 112 bpm
Max HR: 126 bpm
Efficiency: 0.94 w/bpm
Decoupling: -1.0%good
Cadence: 74 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.6 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution