Moving Time: 0:59:16
Distance: 16.12 km
Speed: 16.32 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 298 wZ3 4.26 w/kg
Max Power: 392 w
Norm. Power: 299 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 151 bpm
Max HR: 161 bpm
Efficiency: 1.98 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 1,182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution