Moving Time: 0:56:45
Distance: 10.46 km
Speed: 11.06 km/h
Ele Gain / Loss: 545.46 m / 113.06 m
Power: 102 wZ3 2.13 w/kg
Max Power: 156 w
Norm. Power: 104 wZ4
Intensity: 0.91
TSS: 79
Cadence: 55 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution