| Moving Time: |
1:01:36 |
| Distance: |
26.46 km |
| Speed: |
25.77 km/h |
| Ele Gain / Loss: |
310.95 m / 240.49 m |
| Power: |
156 wZ3
2.33 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
643 kcal |