| Moving Time: |
0:36:09 |
| Distance: |
7.93 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
494.42 m / 103.95 m |
| Power: |
203 wZ4
2.94 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.98 |
| TSS: |
58 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
491 kcal |
