| Moving Time: |
2:12:18 |
| Distance: |
13.07 km |
| Speed: |
5.93 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
123 wZ2
1.89 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.71 |
| TSS: |
110 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,089 kcal |
