| Moving Time: |
0:37:41 |
| Distance: |
23.03 km |
| Speed: |
36.67 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
221 wZ4
2.48 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.97 |
| TSS: |
59 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
557 kcal |
