Moving Time: 1:06:36
Distance: 14.50 km
Speed: 13.07 km/h
Ele Gain / Loss: 624.78 m / 408.06 m
Power: 132 wZ2 2.03 w/kg
Max Power: 256 w
Norm. Power: 135 wZ2
Intensity: 0.75
TSS: 62
Heart Rate: 118 bpm
Max HR: 145 bpm
Efficiency: 1.14 w/bpm
Decoupling: 5.8%moderate
Cadence: 75 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.1 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution