| Moving Time: |
0:40:25 |
| Distance: |
23.03 km |
| Speed: |
34.19 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
178 wZ3
2.62 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
44 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
36 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
48.9 Nm |
| Calories: |
481 kcal |
