| Moving Time: |
1:30:15 |
| Distance: |
25.34 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
1173.62 m / 283.28 m |
| Power: |
233 wZ3
2.91 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
177 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,408 kcal |
