Moving Time: 1:42:20
Distance: 15.14 km
Speed: 8.87 km/h
Ele Gain / Loss: 891.68 m / 156.26 m
Power: 115 wZ2 1.77 w/kg
Max Power: 216 w
Norm. Power: 120 wZ2
Intensity: 0.66
TSS: 75
Heart Rate: 113 bpm
Max HR: 134 bpm
Efficiency: 1.06 w/bpm
Decoupling: 7.9%moderate
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.5 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution