| Moving Time: |
1:21:05 |
| Distance: |
22.70 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
221 wZ3
3.51 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
166 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,200 kcal |
