| Moving Time: |
1:23:30 |
| Distance: |
21.46 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
279 wZ3
3.99 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,560 kcal |
