| Moving Time: |
0:36:13 |
| Distance: |
6.29 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
177 wZ4
2.72 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
187 wZ5
|
| Intensity: |
1.10 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
429 kcal |