Moving Time: 1:00:34
Distance: 7.93 km
Speed: 7.86 km/h
Ele Gain / Loss: 494.42 m / 103.99 m
Power: 116 wZ3 1.66 w/kg
Max Power: 260 w
Norm. Power: 119 wZ3
Intensity: 0.84
TSS: 71
Cadence: 56 rpm
Max Cad: 84 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.2 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution