| Moving Time: |
1:33:31 |
| Distance: |
46.83 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
1180.21 m / 544.90 m |
| Power: |
315 wZ3
4.2 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
320 wZ3
|
| Intensity: |
0.90 |
| TSS: |
126 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
233 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,973 kcal |
