| Moving Time: |
1:21:59 |
| Distance: |
21.92 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
841.30 m / 42.90 m |
| Power: |
200 wZ3
2.3 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
119 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
54 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,098 kcal |
