Moving Time: 0:21:07
Distance: 10.82 km
Speed: 30.74 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 170 wZ2 2.62 w/kg
Max Power: 271 w
Norm. Power: 182 wZ2
Intensity: 0.65
TSS: 15
Heart Rate: 89 bpm
Max HR: 89 bpm
Efficiency: 2.04 w/bpm
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution