Moving Time: 0:44:14
Distance: 9.98 km
Speed: 13.54 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 260 wZ4 3.29 w/kg
Max Power: 373 w
Norm. Power: 263 wZ4
Intensity: 1.01
TSS: 75
Heart Rate: 172 bpm
Max HR: 184 bpm
Efficiency: 1.53 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution