| Moving Time: |
1:08:52 |
| Distance: |
28.82 km |
| Speed: |
25.11 km/h |
| Ele Gain / Loss: |
476.09 m / 476.05 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
881 kcal |
