| Moving Time: |
1:18:57 |
| Distance: |
22.10 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.03 m |
| Power: |
222 wZ4
3.26 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
116 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,173 kcal |
