| Moving Time: |
0:40:51 |
| Distance: |
23.03 km |
| Speed: |
33.82 km/h |
| Ele Gain / Loss: |
85.90 m / 302.85 m |
| Power: |
169 wZ4
2.6 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
187 wZ5
|
| Intensity: |
1.10 |
| TSS: |
82 |
| Heart Rate: |
161 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
462 kcal |
