Moving Time: 0:24:28
Distance: 10.82 km
Speed: 26.53 km/h
Ele Gain / Loss: 161.33 m / 443.13 m
Power: 117 wZ2 1.7 w/kg
Max Power: 214 w
Norm. Power: 146 wZ3
Intensity: 0.88
TSS: 32
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 0.92 w/bpm
Cadence: 82 rpm
Max Cad: 126 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.9 Nm
Calories: 191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution