| Moving Time: |
1:21:36 |
| Distance: |
14.18 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.39 m |
| Power: |
190 wZ3
2.71 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,038 kcal |