Moving Time: 1:04:20
Distance: 23.10 km
Speed: 21.55 km/h
Ele Gain / Loss: 720.53 m / 182.64 m
Power: 199 wZ3 2.84 w/kg
Max Power: 375 w
Norm. Power: 229 wZ3
Intensity: 0.87
TSS: 82
Cadence: 76 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution