| Moving Time: |
0:46:43 |
| Distance: |
18.80 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
301.18 m / 239.45 m |
| Power: |
158 wZ2
2.14 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.79 |
| TSS: |
48 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
494 kcal |
